Breakfast: Nature’s Own sugar free bread, bacon and fried eggs garnished with red pepper and chives. Plus 2 cups of coffee with Vital Proteins collagen supplement. 36g protein, 1g carbs, 26g fat (mostly butter)
|
1503 kcal
|
Líp: 83,61g | Prot: 101,32g | Carbs : 95,81g.
Pequeno Almoço: Nature's Own Life Sugar Free 100% Whole Wheat Bread, Fried Egg without Fat, Kerrygold Pure Irish Butter, Bacon (Cured, Pan-Fried, Cooked) , Vital Proteins Collagen Peptides. Almoço: Planters Cocktail Peanuts, Kerrygold Pure Irish Butter, Baked Sweetpotato (Peel Not Eaten). Jantar: Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Outros: Planters Cocktail Peanuts, Pink Lady Apples. mais...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de animebabe92
|