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I went out for lunch yesterday. Got the green curry rice bowl at milestones and shared a slice of key lime pie . I only ate a third of my meal. I brought it home for dinner. I added some prawns and shared it with hubby. It's hard to believe that I used to eat a full order for myself plus dessert.The serving size was huge.
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71,2 kg
Perdidos até agora: 10,4 kg .
Ainda faltam: 4,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1023 kcal
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Líp: 26,53g | Prot: 64,21g | Carbs : 139,12g.
Pequeno Almoço: Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics, Alani Nu Munchies Protein Shake, General Mills Multi Grain Cheerios, General Mills Honey Nut Cheerios, Natrel 2% Lactose Free Milk. Almoço: Dole Peach Cup . Jantar: Cavendish Farms Drive Thru Fries, Hampton House Chicken Strips. Snacks/Outros: Organic Traditions Fudge Bars. mais...
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2268 kcal
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Exercício:
HIIT - 45 minutos, Google Fit - 23 horas e 15 minutos. mais...
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A Ganhar 2,2 kg por Semana
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