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1101 kcal
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Líp: 13,61g | Prot: 103,01g | Carbs : 145,62g.
Pequeno Almoço: Bob Evans 100% Liquid Egg Whites, Coffee (Brewed From Grounds), Onions, Publix California Raisins, Quaker Quick 1-Minute Oats, Truvia Brown Sugar Blend, Pero Family Farms Mini Sweet Peppers, Great Value Olive Oil Cooking Spray, McCormick Ground Cinnamon, Fresh from The Farm Grape Tomatoes, Frank's Red Hot Sauce, Dannon All Natural Nonfat Yogurt - Plain. Café da Manhã: Blueberries, Grapes, Strawberries. Almoço: Stir Fried Vegetables, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Member's Mark Oven Roasted Turkey Breast (56g). Snacks/Outros: Pure Protein Chocolate Deluxe High Protein Bar (Small), Honeycrisp Apples. mais...
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Histórico de Peso de Zane_S
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