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So it's been awhile since I have been on here...
Starting December 1, my coworker and I are starting a "whole foods" kind of lifestyle change together. So I guess no added sugar, whole grains, fruits, veggies, etc. I'm making a list of foods that are acceptable. They are 2 cheats days, where I can eat unhealthy foods. ;)
We'll see how this works out. I have tried calorie counting, and just eating when I am hungry, the slow carb diet. It's not so much the diets / meal plans, it's just my conviction. I would love to lose weight, but at the same time the energy it requires, the amount of willpower...
I have been running about twice a week, and playing volleyball once a week. This week I have only run once, and volleyball stopped last week. It starts up again this week though. :)
So I suppose, let's see how this goes... :p
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