Jornal de Nate741, 13 mar 24

Omg, haven't weighed in for ages. Yesterday a mammoth 30mile cycle, so I'm sure some of this is dehydration! But so pleased with this number!

95,8 kg Perdidos até agora: 6,2 kg .    Ainda faltam: 5,8 kg .    Dieta cumprida: Razoavelmente Bem.

---

2517 kcal

Exercício: Garmin - 24 horas. mais...