Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 147 ^^ Time: 9:06 AM
Time: 9:22 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 98 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 65
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121,1 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 16,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1824 kcal
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Líp: 76,76g | Prot: 101,20g | Carbs : 173,26g.
Pequeno Almoço: Goldenhen Eggs, Cabot Premium Natural Shredded Cheddar Cheese, Mission Carb Balance Flour Tortilla, Member's Mark Wild Caught Alaskan Sockeye Salmon, Bell Peppers, Sweet Onions, Better Body Foods Organic Coconut MCT Oil, Carlini Ghee, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Pineapple, Snow or Sugar Snap Peas , Taylor Farms Broccoli Florets, Baked or Broiled Salmon, Full Circle White Rice. Jantar: Kraft Balsamic Vinaigrette, Dicamillo Italian Bread, Whole Milk Mozzarella Cheese, Chef Salad, Meatballs with Sauce (Mixture), Rigatoni. mais...
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A Perder 3,2 kg por Semana
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