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we had deadly tornadoes yesterday and bad storms last night slept 4hrs if that long again, woke up and had bad headache think it's caffeine headache and drank a little bit of big red not something I do normally drink and hoping it's not going to cause a gain ugh gotta get the rest of today back on track....
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132,3 kg
Perdidos até agora: 27,9 kg .
Ainda faltam: 32,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1629 kcal
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Líp: 89,94g | Prot: 66,87g | Carbs : 127,52g.
Pequeno Almoço: Big Red 16.9Oz Bottle Big Red, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Clover Valley Chocolate Pastry Crisps. Almoço: Red Delicious Apples. Jantar: White Castle Double Cheese Slider. mais...
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peso estável
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