|
I have been eating so many cold wraps lately because I can't be bothered to cook. It's getting cold and dark and my depression is growing stronger. At least I'm so used to training 5 times a week, that I still go and sort of even out the lying in bed all day when I just can't bring myself to get up. Trying to stay positive and push through, sometimes that works and sometimes it doesn't.
|
1728 kcal
|
Líp: 59,05g | Prot: 87,68g | Carbs : 207,27g.
Pequeno Almoço: Starbucks Lachs-Bagel, Vom Land Waldhonig, Gut & Günstig Frische Fettarme Milch 1,5%. Almoço: Casa Morando Antipasti Getrocknete Tomaten, Old El Paso Wrap Tortillas, Lidl Salatherzen, Rote Paprika, Gurke (mit Schale), Brunch Paprika Peperoni (50g), Breadies Wraps mit Maismehl. Jantar: LSP Casein, Gut & Günstig Frische Fettarme Milch 1,5%. Snacks/Outros: Nippon Nippon, Merci Petits Nougat Sahne. mais...
|
|