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Went on a 3 day food bender over Thanksgiving. It was wonderful and then I got back on track. So I'm proud of that but I'm still undoing the damage and my 1st diet round ends in the next few days so I won't hit the 30 pound drop like I wanted but at leat I'm not gaining the holiday 10!
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82,1 kg
Perdidos até agora: 10,4 kg .
Ainda faltam: 20,9 kg .
Dieta cumprida: Razoavelmente Bem.
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2 kcal
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Líp: 0,00g | Prot: 0,00g | Carbs : 0,47g.
Pequeno Almoço: Green Tea. mais...
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A Ganhar 1,4 kg por Semana
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 Comentários
Great job getting back to it! It is life and we have to learn how to do exactly that!
03 dez 15 por membro: HCB
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You've done really well, don't worry about the Thanksgiving bloat, it'll come off quick. Just a blip on the radar.
03 dez 15 por membro: jmb3450
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well your bender was shorter than mine! I'm also back on track and I'll see what damage I did weight wise on Sunday. Meanwhile, I felt horrible on that bender (tired, sluggish) and I'm excited to be back on track
03 dez 15 por membro: ItsMichelleH
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Histórico de Peso de bikerT
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