Went on a 3 day food bender over Thanksgiving. It was wonderful and then I got back on track. So I'm proud of that but I'm still undoing the damage and my 1st diet round ends in the next few days so I won't hit the 30 pound drop like I wanted but at leat I'm not gaining the holiday 10!
|
82,1 kg
Perdidos até agora: 10,4 kg .
Ainda faltam: 20,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2 kcal
|
Líp: 0,00g | Prot: 0,00g | Carbs : 0,47g.
Pequeno Almoço: Green Tea. mais...
|
A Ganhar 1,4 kg por Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Great job getting back to it! It is life and we have to learn how to do exactly that!
03 dez 15 por membro: HCB
|
You've done really well, don't worry about the Thanksgiving bloat, it'll come off quick. Just a blip on the radar.
03 dez 15 por membro: jmb3450
|
well your bender was shorter than mine! I'm also back on track and I'll see what damage I did weight wise on Sunday. Meanwhile, I felt horrible on that bender (tired, sluggish) and I'm excited to be back on track
03 dez 15 por membro: ItsMichelleH
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de bikerT
|