Dinner: “Venison Stew” made similar to shakshuka with poached egg, sour cream and two pieces of Natures Own sugar free bread. About 42g protein 😋
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1513 kcal
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Líp: 49,13g | Prot: 121,53g | Carbs : 175,63g.
Pequeno Almoço: Neese's Country Sausage, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Almoço: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Jantar: Sour Cream, Nature's Own 100% Whole Grain Sugar Free Bread, Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Poached Egg . Snacks/Outros: Snak Club Fruit Snacks, Vital Proteins Collagen Peptides, Pink Lady Apples, Honey . mais...
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2698 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Lavar Roupa - 3 horas, Cozinhar - 1 hora, Apple Health - 19 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
20 minutes/ one pan skillet meal
20 mar 24 por membro: animebabe92
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I like venison stew and love eggs but never thought of them together...going to need to try this one
20 mar 24 por membro: ObeseToBeast123
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OB It’s so yummy and such a simple recipe!! I browned 10oz ground venison and seasoned with salt, pepper, garlic powder, onion powder, paprika, chili powder and cumin. Added a can of diced tomatoes with liquids, 1/4 cup milk and a 1/2 teaspoon cornstarch (slurried). Simmer until it thickens then crack 3-4 eggs on top. Cover and cook until eggs are done. Serve with toast and sour cream or creme fraiche.
20 mar 24 por membro: animebabe92
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Thanks I'll give it a try
21 mar 24 por membro: ObeseToBeast123
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