I have been so bad. I will get back on track though. Tonight I am going to the grocery store and plan on being WELL PREPARED! I will not gain back all the weight I lost. I actually feel miserable eating all this junk food. My stomach hurts most of the time. I look forward to detox again. Someone told me it takes 21 days to make a habit and only 3 to break it. So True. Good Luck everyone!
100,7 kg Perdidos até agora: 29,9 kg .    Ainda faltam: 30,4 kg .    Dieta cumprida: Fraco .
A Ganhar 2,3 kg por Semana

   Apoio   

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Here's to the next 21 days! I'll be learning the good habits again with you. I to felt like c**p when eating mucho carbs. My tummy was bloated like a baby that's had too much milk and really achey. I almost felt like i was punishing myself by eating it. Don't i want to be slim and healthy? Of course i do! Bad habits be gone! Good luck to us all : ) 
25 abr 07 por membro: chelseapatrick

     
 

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