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looking for some help, I'm making my own energy bars does anyone know of a website that tells you the calorific breakdown of ingredients, thank you.
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1407 kcal
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Líp: 34,50g | Prot: 89,39g | Carbs : 170,39g.
Pequeno Almoço: Grandessa Honey, Rooibos, Aldi Skimmed Milk, Harvest Morn Bitesize Wheat Shreds. Almoço: Peanut Butter and Jam, White Bread, Aldi Tuna Chunks in Spring Water, Aldi Reduced Fat Coleslaw, White Bread, Branston Baked Beans, Rooibos. Jantar: Four Seasons Mushy Peas, Aldi Fillet Steak, Aldi Steak Cut Chips. mais...
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 Comentários
The packaging of the ingredients used usually give per 100 grams you add the ingredients to fat secrets and it puts the amount of calories per item amount used. hope this helps.
25 mar 24 por membro: susanmarybrearley
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I hadn't thought of that, I'll give it a go, thanks.
25 mar 24 por membro: Mark 63
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Histórico de Peso de Mark 63
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