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My Drs appt went without a hitch. All of my numbers are good. My cholesterol was in the 160s, My blood pressure was 170/24. All good. This is the best diet I have ever been on. I am still combatting a head cold, but toher than that I feel great.
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1142 kcal
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Líp: 65,70g | Prot: 81,02g | Carbs : 55,65g.
Pequeno Almoço: Morning Coffee 2, Borden Shredded Cheddar Cheese, Mama Lupe's Low Carb Tortillas, Wal-mart Gr Value 5% cottage, John Soules Foods Chicken Fajita Breast Strips, Morning Coffee 2. Almoço: Ham (Whole, Cured, Roasted). Jantar: Land O'Lakes Spreadable Butter with Canola Oil, Nabisco Premium Saltine Crackers Original, Kirkland Signature Boneless Skinless Chicken Thighs, Great Value Diced Canned Tomatoes. Snacks/Outros: cncb. mais...
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