Protein Brownies! 😋
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1499 kcal
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Líp: 66,86g | Prot: 67,08g | Carbs : 169,78g.
Pequeno Almoço: Bragg Organic Apple Cider Vinegar, EHP Labs Oxyshred. Almoço: Pepsi Diet Pepsi (20 oz), Rhee Bros Roasted and Seasoned Laver, Tabasco Sriracha, Kirkland Signature Roasted Seasoned Seaweed, Mizkan Rice Vinegar, Kikkoman Soy Sauce, Daisy Low Fat 2% Small Curd Cottage Cheese, Hellmann's Light Mayonnaise, Simply Balanced Atlantic Salmon, Jasmine Rice (Cooked), Brown Rice. Jantar: Fujisan California Crunch Roll, Kikkoman Soy Sauce. Snacks/Outros: Sun Chips Harvest Cheddar, Del Monte Cherry Mixed Fruit Cup, Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Member's Mark Nonfat Plain Greek Yogurt, Reddi-wip Fat Free Dairy Whipped Topping, Jordan's Skinny Sauces, Jordan's Skinny Syrups, Lily's Semi-Sweet Style Baking Chips, Fairlife Fat Free Ultra-Filtered Milk, Orgain Organic Protein & Superfoods Vanilla Bean, Vital Farms Organic Pasture-Raised Eggs, Nestle 100% Pure Cocoa, Great Value Almond Flour . mais...
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3970 kcal
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Exercício:
Functional Strength Training - 20 minutos, Indoor Walk - 1 hora e 46 minutos, Apple Health - 21 horas e 54 minutos. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
27 mar 24 por membro: -MorticiaAddams
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OMG I can almost smell those!
27 mar 24 por membro: BadJujugurl
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28 mar 24 por membro: CharlieLovesChaplin
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Thank you Morticia, Juju, and Charlie!!! I found the recipe on facebook and thought of giving it a try. 😁
28 mar 24 por membro: tenaciousgee
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28 mar 24 por membro: liv001
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@liv001 they turned out good, very chocolatey! bit dense since i used almond flour. i ate it with a little bit of sea salt and it leveled it up.
28 mar 24 por membro: tenaciousgee
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