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1222 kcal
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Líp: 44,76g | Prot: 92,24g | Carbs : 134,36g.
Pequeno Almoço: Everyday Dose Everyday Dose, Vital Proteins Collagen Peptides, Jordan's Skinny Syrups, EHP Labs Oxyshred, Bragg Organic Apple Cider Vinegar, Fairlife Fat Free Ultra-Filtered Milk. Almoço: Bananas , Great Value Nutritional Yeast Flakes, Daisy Low Fat 2% Small Curd Cottage Cheese, Kraft American Cheese Slice, Mission Zero Net Carbs Sundried Tomato Basil, Progresso Creamy Tomato with Basil Soup. Jantar: Pepsi Diet Pepsi (20 oz), Concord Foods Reconstituted Lemon Juice, Member's Mark Nonfat Plain Greek Yogurt, Hellmann's Light Mayonnaise, Daisy Low Fat 2% Small Curd Cottage Cheese, Marketside Asparagus Spears, Sea Cuisine Cheddar Biscuit Cod, Kikkoman Tempura Dipping Sauce, Costco Shrimp Tempura. Snacks/Outros: Reddi-wip Fat Free Dairy Whipped Topping, Vital Farms Organic Pasture-Raised Eggs, Lily's Semi-Sweet Style Baking Chips, Orgain Organic Protein & Superfoods Vanilla Bean, Great Value Almond Flour , Fairlife Fat Free Ultra-Filtered Milk, Jordan's Skinny Syrups, Nestle 100% Pure Cocoa. mais...
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Histórico de Peso de tenaciousgee
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