ugh up a little bit from the 5bottles of water I drank yesterday and one was late yesterday evening so I didn't get it back off my body, should go back down 👇. Almost Easter,everyone have a blessed Easter weekend and stay safe if you are traveling..
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131,1 kg
Perdidos até agora: 29,0 kg .
Ainda faltam: 31,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1849 kcal
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Líp: 70,98g | Prot: 64,74g | Carbs : 213,82g.
Pequeno Almoço: Great Value Enriched White Sandwich Bread, Red Delicious Apples, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Almoço: Grapes. Jantar: Kentucky Legend Smoked Ham, Butter , Jiffy Cornbread, Cooked Sauerkraut, Great Value Great Northern Beans. Snacks/Outros: Publix Red Delicious Apple (Large), Reese's Reese's Pieces. mais...
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A Ganhar 1,9 kg por Semana
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