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bloated still, hoping it goes back down 👇 in the next couple days....
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131,1 kg
Perdidos até agora: 29,0 kg .
Ainda faltam: 31,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1848 kcal
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Líp: 70,56g | Prot: 113,30g | Carbs : 155,07g.
Pequeno Almoço: Reese's Miniature Cups with Pretzels, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Scrambled Egg, Publix Red Delicious Apple (Large). Jantar: Chinese Fried Rice, Tasty Wok Sweet & Sour Chicken, Teriyaki Sauce, Teriyaki Chicken. Snacks/Outros: Publix Red Delicious Apple (Large). mais...
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peso estável
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