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Good eating day today! 😋
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1199 kcal
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Líp: 56,89g | Prot: 84,87g | Carbs : 100,18g.
Pequeno Almoço: Cherry Tomatoes, Avocados , Baby Spinach, Trader Joe's Organic Tricolor Quinoa, Kirkland Signature Cage Free Egg Whites, Trader Joe's High Protein Organic Tofu - Super Firm, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kirkland Signature Unsweetened Almond Milk, Coffee. Almoço: Trader Joe's Organic Strawberries, Fage Total 0% Greek Yogurt (170g), Blueberries , Trader Joe's California Walnut Halves & Pieces. Jantar: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic (153g), Bell Peppers, Avocados , French's 100% Natural Spicy Brown Mustard, Olive Oil , Kirkland Signature Tilapia Loins, Broccoli . Snacks/Outros: Yerba Prima Psyllium Whole Husks. mais...
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Histórico de Peso de TheRealMrsQ
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