Update my full knee replacement surgery is scheduled for May 6th at 6:30am. this new surgeon I saw yesterday was excellent and explained that the age is young but I do need it and explained how it would be a little bit of a risk for me and my Bmi is still right on the target of 40.0 but I am willing to go forward with it as I am at the point of not walking around very much for only 3-4min at time unless I am shopping and I can lean on the shopping cart and then about 1hour I can stand up and walk, I'm not really living my life like this I feel like I am just existing and I know I could be doing so much more if I were able to. So after surgery it's gonna long hard road and I need some prayers for the surgery to go well and for a speedy recovery and healing great,...
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130,8 kg
Perdidos até agora: 29,3 kg .
Ainda faltam: 31,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1989 kcal
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Líp: 98,96g | Prot: 74,51g | Carbs : 171,96g.
Pequeno Almoço: Lay's Classic Potato Chips (28.3g), Publix Red Delicious Apple (Large), Scrambled Egg, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Almoço: Frito-Lay Chester's Flamin' Hot Fries. Jantar: McDonald's McDouble, Publix Red Delicious Apple (Large), McDonald's Tangy Barbeque Sauce, McDonald's 10 Piece Chicken McNuggets. mais...
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peso estável
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