Had a frustrating night, climbing. These 2 pounds I gained back makes such a difference. I need to try harder.
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67,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 4,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1043 kcal
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Líp: 54,18g | Prot: 29,80g | Carbs : 110,85g.
Pequeno Almoço: Orange Juice, Great Value Frozen Mixed Berries. Almoço: Latte Coffee. Jantar: Applebee's House Salad, Canada Dry Ginger Ale (12 oz), Tropical Chips Plantains. Snacks/Outros: Meijer Brazil Nuts, Kroger Walnut Halves & Pieces. mais...
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peso estável
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