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1432 kcal
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Líp: 49,03g | Prot: 131,26g | Carbs : 119,90g.
Pequeno Almoço: Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt, Driscoll's Raspberries, Silk Original Soymilk, Coffee, Momentous Collagen Peptides, Great Value Organic Ground Flax Seed , Spectrum Ground Chia Seeds, Cooked Green Banana in Salt Water, The Coconut Cult Probiotic Coconut Yogurt. Almoço: Apples , Souper Salad Red Onions, Giant Eagle Cherry Tomatoes, Balsamic Vinegar, Souper Salad Sunflower Seeds, Baked or Broiled Salmon, truRoots Sprouted Lentil Trio, Trader Joe's Organic Micro Greens, Calavo Avocado. Jantar: Arugula Lettuce, Tangerine, Atlantic and Pacific Halibut . Snacks/Outros: MusclePharm Amino 1, Harris Teeter Blueberries, Baked or Broiled Salmon, Good Culture Organic Cottage Cheese. mais...
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Histórico de Peso de Cara K.
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