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Normal Day APRIL 09 2024 Yesterday MEALS (2) Calories 1432 Carbs 115g Fibre 9g Protein 87g Sugar 19g Fat 68g. C/F/P% 33/43/24 (M) 78mg/dl. 0min yoga 0min body weight 5ml walk 6ml bike 30min swim 49 days to cruise. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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72,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 13,2 kg .
Dieta cumprida: Razoavelmente Bem.
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2438 kcal
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Líp: 153,96g | Prot: 101,28g | Carbs : 165,53g.
Pequeno Almoço: Brown Sugar , 2% Fat Milk, Coffee (made from Ground), Martha White All Purpose Flour, Ground Pork , Egg. Almoço: Peanuts in Shell (Shell Not Eaten), Brown Sugar , Vegetable Oil, 2% Fat Milk, Egg, Martha White All Purpose Flour. Jantar: Hunt's Tomato Paste, HEB Fresh Pork Light Sausage, San Giorgio Thin Spaghetti Pasta. mais...
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peso estável
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