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Just home from work and made this. Was lovely and took no time at all. Sautéed mushrooms and onion with chickpeas and avocado served with grains, chestnuts and salad with a french dressing.
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2168 kcal
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Líp: 56,02g | Prot: 83,24g | Carbs : 325,14g.
Pequeno Almoço: Graham's Protein 25G Strawberry Yoghurt, Scott's Porage Oats, Asda Semi-Skimmed Milk. Almoço: Bananas, Nakd Cocoa Orange, Apple, Naked Noodle Thai Style Sweet Chilli Egg Noodles. Jantar: Avocados , Tesco Chickpeas in Water, Merchant Gourmet Grains & Chestnuts, Baresa Chopped Tomatoes, Sainsbury's Red Onions, Sainsbury's Mushrooms. Snacks/Outros: Yeo Valley Little Yeos Fruity Favourites, Weetabix Weetabix & Milk, Nakd Cocoa Orange, Weetabix Weetabix. mais...
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 Comentários
09 abr 24 por membro: bryony_pudding
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10 abr 24 por membro: gina××××
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Was lovely thanks, made pretty much the same for dinner last night also 😋
11 abr 24 por membro: RobDBZ
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Tracking has made me realise I'm really low on protein. This is a good inspiration for getting more in!
11 abr 24 por membro: bryony_pudding
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I realised with the tracking also that I was always down in protein which I’ve been addressing. It’s great that you can see what is lacking/ or overdoing. Legumes are usually my saviour. 😆
11 abr 24 por membro: RobDBZ
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Histórico de Peso de RobDBZ
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