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1316 kcal
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Líp: 59,47g | Prot: 80,12g | Carbs : 117,80g.
Pequeno Almoço: Sargento Mozzarella Shredded Cheese, Trader Joe's Organic Tricolor Quinoa, Kirkland Signature Cage Free Egg Whites, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kirkland Signature Unsweetened Almond Milk, Coffee. Almoço: Trader Joe's Roasted & Unsalted Sunflower Seeds, Trader Joe's Organic Great Northern Beans, Kirkland Signature Cooked Tail on Shrimp, Avocados , Gefen Organic Red Beets, Trader Joe's Green Goddess Salad Dressing, Cos or Romaine Lettuce . Jantar: Kemps Cinnamon Ice Cream, Oatmeal Cookie with Raisins, 365 Haricots Verts, Kirkland Signature Tilapia Loins. Snacks/Outros: Trader Joe's Dry Roasted Unsalted Almonds. mais...
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Histórico de Peso de TheRealMrsQ
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