Still a nice loss! That's awesome! That's when everything else will fall into place. :)
18 dez 15 por membro: FatGirlJenny
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Great when mind, heart, soul, AND weight come together. You've hit the jackpot!
18 dez 15 por membro: Rckc
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That's a wonderful spirit, well done.
18 dez 15 por membro: dkgwelox2
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Heart mind and soul connect the rest will fall into place. Good job.
18 dez 15 por membro: nyhardhat
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You're way too hard on yourself anyone who's lost 30 pounds has already seen a lot of progress on the scale one thing I would like to suggest because I didn't do it is grab yourself a tape measure do neck waist hips because a lot of times your body starts doing rearranging signs of progress they don't necessarily show on the scales
18 dez 15 por membro: blkbear
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yes Blkbear that's where the progress is happening for me ,, I can see it in the mirror and feel it in my cloths ,, definitely for sure !! Thanks for the reminder .
18 dez 15 por membro: Tamarah Jo
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18 dez 15 por membro: EDC1972
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Heart, mind and soul coming together and getting stronger is more important than any old silly number the "idiot box" spits out as you can tell by the way your clothes are fitting! Excellant job :D
18 dez 15 por membro: spiritspell
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A very merry Christmas. ..
18 dez 15 por membro: wwickedfun
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Merry Christmas and a terrific new year for getting as healthy as you can be.
18 dez 15 por membro: wholefoodnut
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19 dez 15 por membro: Scalewatcher3
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19 dez 15 por membro: exumfats
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Merry Christmas Tamarah Jo.
19 dez 15 por membro: Sweet Georgia Peaches
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Merry Christmas and congratulations on the weight loss.
22 dez 15 por membro: M. Mitchell
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