Jornal de AncientHippie, 10 abr 24

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When I get weekly allergy shots, they weigh me. Their scale always registers higher than mine at home, so I'm going to use theirs from now on. I've been eating whatever ever since I got the respiratory crud from hell. Now that I'm pretty much well again, I m having trouble getting back on plan. I'm going to try tracking again starting tomorrow.

97,5 kg Perdidos até agora: 0 kg . Ainda faltam: 20,5 kg . Dieta cumprida: Razoavelmente Bem.

A Ganhar 5,3 kg por Semana

22 Apoiantes Apoio

Comentários

Don't give up! even if you go off your diet always track your calories I learned this the hard way. Good luck just start over.

12 abr 24 por membro: jud10

Thank you. I'm 85 over on calories today, but I tracked everything and I'm applying the brakes. I wish I could learn to like limited portions and lower calorie food. It's fine for awhile and then suddenly I'm over it and want something different. At least this time I didn't hit the doughnut shop. 😂

12 abr 24 por membro: AncientHippie

Good job! Doughnuts are my weakness but if I want one I make it my entire meal and then starve until the next meal. It’s made me not want doughnuts very often.

12 abr 24 por membro: Poorflick

Poorfluck, Id eat during the starvation period. 😂😂😂

13 abr 24 por membro: AncientHippie

lol. Yeah it takes a lot of practice.

13 abr 24 por membro: Poorflick

After 4 hours of not eating I turn into a b!tch on wheels. 😜

13 abr 24 por membro: unity1234

Laughsnorting! You guys are funny.

13 abr 24 por membro: AncientHippie


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