yay it's Friday!!! down 👇 some more, HAVE A great weekend everyone!!!!!
|
129,5 kg
Perdidos até agora: 30,7 kg .
Ainda faltam: 29,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1534 kcal
|
Líp: 59,91g | Prot: 55,94g | Carbs : 166,47g.
Pequeno Almoço: Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Almoço: Brim's White Cheddar Popcorn, Great Value Enriched White Sandwich Bread, Deli Sliced Ham. Jantar: Publix Red Delicious Apple (Large), Domino's Pizza Boneless Chicken. Snacks/Outros: Sour Patch Zombie Kids. mais...
|
A Perder 1,3 kg por Semana
|