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Didn’t get too many workouts in this week…but I didn’t miss today’s. Hopefully the extra rest this week will help next week’s workout consistency.
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1736 kcal
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Líp: 71,23g | Prot: 169,76g | Carbs : 120,94g.
Pequeno Almoço: Organika Spirulina, Coffee, Egg, Apples, LeanFit Whey Protein Concentrate & Isolate Vanilla. Almoço: Mann's Sugar Snap Peas, Coffee, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Jantar: Zucchini, Cooked Asparagus (from Fresh), Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Snacks/Outros: Magic Spoon Fruity Cereal, Kirkland Signature Amandes, Natursource Salad Topper Lite, Kirkland Signature Walnuts. mais...
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Histórico de Peso de StomachMonkeys
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