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First time logging in since November. Due to having a total thyroidectomy I’ve been struggling to have my thyroid hormones balanced. With a lot of research and refocusing how to approach eating and exercise, I log in today with an update.
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82,0 kg
Perdidos até agora: 10,1 kg .
Ainda faltam: 9,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,1 kg por Semana
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