|
No change in weight but I feel good 😊. Been working out 5 days a week. Thinking I need to change my routine. 🤔
|
70,6 kg
Perdidos até agora: 11,1 kg .
Ainda faltam: 2,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1376 kcal
|
Líp: 50,38g | Prot: 94,97g | Carbs : 139,02g.
Pequeno Almoço: Tetley Green Tea, Egg, Stonemill Sourdough Multigrain Bread, IKEA Lingonberry Jam, Apples, Alani Nu Munchies Protein Shake, Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics. Almoço: Taylor Farms Dill Pickle Chopped Salad Kit, Old El Paso Taco Seasoning Mix, Kirkland Signature Ground Turkey. Jantar: Old El Paso Taco Seasoning Mix, Basmati Rice (Cooked), Kirkland Signature Ground Turkey. Snacks/Outros: Angie's Boom Chicka Pop Sea Salt Popcorn, Kirkland Signature Greek Yogurt (Cup), Dole Peach Cup, Pecan Nuts. mais...
|
A Ganhar 0,1 kg por Semana
|
 Comentários
PurpleDragonFly - that's what our life's journey is all about - *feeling good* !! Stay Positive ~ * You Got This! * ~
15 abr 24 por membro: -Nadja-
|
Thanks 😊 I'm getting closer to my goal, but I am in no rush. Slow and steady!
16 abr 24 por membro: PurpleDragonFly
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de PurpleDragonFly
|