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Good morning FS friends
So yesterday's doctor appointment went as would be expected. He did one more test which was to have me walk on my heels. Nope. Can't do it (left yes, right not a hope in heck)
Referred for zap testing (not sure when) to see which of the nerves that branch from the sciatic nerve are impacted. Therapy/surgery/brace whatever is to come won't be known until tests are done, results are in and a specialist is involved. He asked whether I had back problems (I don't). Any previous injury to the back...sure 50 years ago when I was doing the Fosbury Flop, overshot the landing mat and landed on pavement. Buggered up my sacroiliac (yes, it took months of in home physio to recover from that one)
And so it goes. As I was in town, went to the butcher and picked up some "treats"...tonight bacon wrapped pork tenderloin medallions and for tomorrow provolne and asparagus stuffed chicken breast for Thursday. What always astounds me that these things from the butcher shop cost far less than what a combo from MickeyDees across the road does. Odds are it will be infinitely yummier too!
Back to painting (almost done)
Over and out
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1074 kcal
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Líp: 39,91g | Prot: 96,56g | Carbs : 92,84g.
Pequeno Almoço: GNC Wheybolic Classic Vanilla, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Almoço: Renee's Gourmet Mighty Caesar Dressing, Clover Leaf Seafoods Flaked Light Tuna Garlic and Hot Pepper, Everything Veggie Salad, Egg. Jantar: Cooked Yellow String Beans (Canned), Del Monte Sweet Peas, Oscar Mayer Traditional Bacon, Pork Loin (Tenderloin), Market Basket Brussels Sprouts, Olive Oil. Snacks/Outros: Pummelo. mais...
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