Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 125 ^^ Time: 7:59 AM
Time: 8:10 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 58
|
120,2 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 15,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2258 kcal
|
Líp: 78,55g | Prot: 114,78g | Carbs : 261,74g.
Pequeno Almoço: Cinnamon , Cosmic Crisp Apple, Simply Nature Apple Cinnamon Instant Oatmeal, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Mission Carb Balance Flour Tortilla, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Great Value Dried Cranberries, Wild Harvest Organic Spring Mix Salad. Jantar: Konex Foods Ajvar, Member's Mark Cauliflower Crust Cheese Pizza. mais...
|
A Perder 3,2 kg por Semana
|