|
Did better with food yesterday. Every so often in have these drinkable oats called oats overnight that come in single packs, different flavors and I mix with unsweetened almond milk. They keep me full in the morning.
|
71,5 kg
Perdidos até agora: 4,0 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 3,8 kg por Semana
|