I was so hungry yesterday. I had a lot of snacks.
I need to be light today because this evening will generally be a lost cause.
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78,0 kg
Perdidos até agora: 30,8 kg .
Ainda faltam: 0,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 3,2 kg por Semana
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Comentários
Don't go into this evening with a defeatist attitude! Enjoy the fellowship and not the food. You eat something you shouldn't, you only taste it for a very short time but you regret it for a very long time! You don't retain the flavor of candy any longer than the flavor of celery. Eat to live, don't live to eat. Hugs!!
31 dez 15 por membro: rhontique
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Histórico de Peso de zarchasmpgmr
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