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good but not great. was really doing well until new years eve. about a dozen pounds total in 6 weeks, didnt seem possible then. looking forward to getting back into a regular routine next week. happy new year e1.
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88,2 kg
Perdidos até agora: 4,3 kg .
Ainda faltam: 15,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1260 kcal
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Líp: 53,80g | Prot: 32,11g | Carbs : 159,19g.
Pequeno Almoço: IHOP Butter Pecan Syrup, Egg Beaters Egg Beaters - Original, IHOP Original Buttermilk Pancakes (1), IHOP Bacon Strips. Snacks/Outros: Clancy's Original Potato Chips, Hershey's Mr. Goodbar Miniatures, Hershey's Mr. Goodbar Miniatures, Wal-Mart Mini Cupcakes, Clancy's Original Potato Chips, Coca-Cola Coco-Cola Classic (12 oz). mais...
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2211 kcal
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Exercício:
Compras de Supermercado - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...
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A Perder 0,5 kg por Semana
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