Jornal de gingin40, 02 jan 16

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Gravação de peso (nenhuma entrada de jornal) para 02 janeiro 2016

72,5 kg Perdidos até agora: 45,0 kg . Ainda faltam: 11,2 kg . Dieta cumprida: Não Aplicável .

Visualizar Calendário de Dieta , 02 janeiro 2016:

2611 kcal

Líp: 68,00g | Prot: 131,63g | Carbs : 444,68g. Pequeno Almoço: Great Value No Calorie Sweetener (Made with Saccharin), NatraTaste Blue Zero Calorie Sweetener, Laura Lynn Super Calcium Skim Deluxe, Hershey's Caramel Topping, Cafe Du Monde Coffee and Chicory, Folgers Country Roast Ground Coffee, Barnie's CoffeeKitchen Cool Cafe Blues® Ground Coffee, Laura Lynn Super Calcium Skim Deluxe, Kellogg's Special K Red Berries. Jantar: Coca-Cola Coke Zero (Can), Pizzazz Mini Twist Pretzels, Market Street Classics Premium Chunk Chicken with Natural Juices, Simply Organic Thyme, McCormick Poultry Seasoning, Black Pepper, Salt, Duke's Fat Free Mayonnaise, Laura Lynn 40 Calorie Wheat Bread. Snacks/Outros: NatraTaste Blue Zero Calorie Sweetener, Great Value No Calorie Sweetener (Made with Saccharin), Tap Water, Twinings Green Tea - Pomegranate, Raspberry & Strawberry, Algood Creamy Peanut Butter, Algood Pure Strawberry preserves, Jif Extra Crunchy Peanut Butter, Laura Lynn 40 Calorie Wheat Bread, Frito-Lay Munchies Nacho Cheese Sandwich Crackers, Frito-Lay Munchies Cheddar Cheese Sandwich Crackers, NatraTaste Blue Zero Calorie Sweetener, Great Value No Calorie Sweetener (Made with Saccharin), Tap Water, Celestial Seasonings Sleepytime Extra. mais...