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Okay, New Year and back on track. Begin 1/2/16. Tried to begin on 1/1, but neighbors invited us for a NY dinner and there was no way I was going to pass up all the goodies they cooked. The worst was the Cabarnet and the Potato Salad. Even though I had 2 glasses of wine and 2 portions of the salad, my BS was only 80 the next morning. Today is day 2 of lchf and I'm already seeing improvements. Stay strong Marie. 196 and BS 80 & 85. Need to get it back down to the 70s. I need to start making a to do list for the day so I get something accomplished. Too much time on my laptop and I don
t get a damn thing done. FB is really addicting and I have an addictive personality type.
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88,9 kg
Perdidos até agora: 26,8 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 4,8 kg por Semana
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