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Did my PT this morning.Damn that Shockwave therapy hurts. I just finished my workout, legs and core. I know I can do better but I am still feeling like a slug after Saturday's drinks.
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1047 kcal
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Líp: 49,46g | Prot: 54,85g | Carbs : 102,48g.
Pequeno Almoço: Bananas , Natrel 2% Lactose Free Milk, Kellogg's Vector. Almoço: Cucumber (Peeled) , No Name Salt & Pepper Chicken Wings, Egg, Apples . Jantar: Stuffed Pepper with Meat. mais...
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