Jornal de TheUnhealthyDaddy, 30 abr 24

Small pop 4mins into a run yesterday. I'm still limping today, but it is a bit better.

10 Apoiantes    Apoio   

Comentários  
Walking is getting better. So, probably Soleus and not tendon. I don't want to push through the pain and rupture a tendon like my bicep.  
01 mai 24 por membro: TheUnhealthyDaddy
ouch!!! glad its getting better! 
01 mai 24 por membro: DAZEY_iz_Well
Thanks. It was scary because it felt very similar to my bicep tendon snapping. And the achilles tendon is not an easy/quick recovery. My relay marathon is 18 days away. Looks like I might be walking my 4 mile. Injuries suck.  
01 mai 24 por membro: TheUnhealthyDaddy
not good !!  
01 mai 24 por membro: ObeseToBeast123
No, not good. I'm terrible at sitting around and resting my body. 
01 mai 24 por membro: TheUnhealthyDaddy
Oh no. 😬 
01 mai 24 por membro: wifey9707
Rest n recover is just as important as working it 
02 mai 24 por membro: Supergainz1

     
 

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