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Yet another version of "Musgo Soup" here. Akin to a Zuppa Toscana, but cauliflower-based with vegan sausage and the addition of cashew cream for some richness and cooked barley for a little starch. Made a ton, so will have to freeze some
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1644 kcal
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Líp: 73,12g | Prot: 82,47g | Carbs : 187,45g.
Pequeno Almoço: Quaker 100% Whole Grain Oatmeal, Trader Joe's Raw Pumpkin Seeds, Maple Syrup , Homemade Soy Greek Yogurt , Frozen Blackberries. Almoço: Earthbound Farm Organic Power Greens , Now Foods Pea Protein, Apples , Trader Joe's Raw Whole Cashews, Trader Joe's Raw Shelled Hemp Seed, Silk Unsweetened Soymilk. Jantar: Barley (Cooked), Trader Joe's Raw Whole Cashews, Tofurky Plant-Based Original Sausage Italian, Bush's Best Cannellini Beans, Mashed Cauliflower, Peterson Farms Dried Cherries, Godiva Bittersweet Chocolate Chips. Snacks/Outros: Bananas , Protein PB balls. mais...
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 Comentários
01 mai 24 por membro: Maggs7
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Initial taste test definitely passed, Maggs! Looking forward to dinner 😋
01 mai 24 por membro: writingwyo
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YUM. I would be too if I were you 🤤😁
01 mai 24 por membro: Maggs7
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Sounds delicious and healthy.
01 mai 24 por membro: losingtowin1
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I thought about making soup today, but the recipe I was looking at called for 8 cups of broth as a base and I was like what in the world am I gonna do with this much soup?
01 mai 24 por membro: Katsolo
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02 mai 24 por membro: p$m
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Looks delish!! Yumm and nice ingredients too
02 mai 24 por membro: Sidnay123
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I think it was pretty healthy, losingtowin. I didn't measure, so tracking was a challenge. Forgot to mention I threw in a can of cannelini beans. My husband really liked it, so next time I'll actually measure everything and add it to my cookbook so next time tracking will be easier.
02 mai 24 por membro: writingwyo
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Definitely a challenge with some recipes, Katsolo! Half of this ended up in our freezer for later. p$m and Sidnay -- it really turned out well. You couldn't really even tell it wasn't potato. Not sure if it was the beans and/or the cashew cream that made it seem so potato-like.
02 mai 24 por membro: writingwyo
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