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Here it is in black and white staring me in the face and I can definitely feel it around my middle...11 pounds I gained. I was waiting to report my weight but everyone who posted their gains gave me the courage to look my gain and start doing something about it. I honestly enjoyed everything I ate or baked or prepared for everyone else...it was fun and enjoying it without guilt was even MORE fun!!! What i don't enjoy is the achy joints, the blubber around my tummy that WAS gone and the brain fog that too much sugar or refined carbs have left me in. Bye Bye belly and back to the eating plan we started back in August. Here's to a Happy & Healthy New year for all of us.
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80,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 7,7 kg .
Dieta cumprida: Fraco .
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A Ganhar 1,3 kg por Semana
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 Comentários
I'm sure you can reverse the damage.
04 jan 16 por membro: Scalewatcher3
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04 jan 16 por membro: HCB
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You can do this. I think this is one of the best, safest places ever to share our struggles as WELL as our victories :)
05 jan 16 por membro: Elizabeth_V
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Oh My Word, did I write this? I should have! other than I was up 13 lbs since the 22nd the similarities are uncanny. It really shows how alike we all are.....
We CAN and WILL conquer this!
05 jan 16 por membro: Rckc
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Appreciate your honesty....I can ditto all that you said. Amazing how the not-so-good-for-us food makes us feel pretty crappy. Here's to a fresh start!
05 jan 16 por membro: jmb3450
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Holidays did much the same to me but time to get back on track!!! Make 2016 your best year!
05 jan 16 por membro: Pterath
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