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So close to 183! Seems like the scales reflect whatever I did around 48 hours prior. Took a day off from exercise walking yesterday. May be paying for that tomorrow. Today I have a lot of errands so probably won’t be able to exercise today either.
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83,6 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 20,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1072 kcal
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Líp: 53,40g | Prot: 63,20g | Carbs : 83,20g.
Almoço: Culver's Strawberry Fields Salad. Jantar: Jack's Original Thin Sausage & Pepperoni Pizza. Snacks/Outros: Snickers Snickers Bar (1.86 oz). mais...
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A Perder 0,6 kg por Semana
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