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The temptation to eat was not that hard yesterday, but I didn't have time to eat dinner until 8 last night. This wasn't hard until I started preparing food, but I managed to control my intake. I ended up eating the food the moment it was ready (dessert was immediate). But it all worked out. I think I will need to figure out something if I am going to do TOPS meetings in the evening so that I don't go without food that long.
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1639 kcal
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Líp: 70,53g | Prot: 62,73g | Carbs : 205,74g.
Pequeno Almoço: Mountain High Original Style All Natural Plain Yoghurt. Almoço: Raw Vegetable, Walnuts, Fuji Apples, Ralphs Wheat Kaiser Rolls, Mozzarella Cheese (Whole Milk), Tofurky Peppered Deli Slices. Jantar: Rosarita Vegetarian Refried Beans, Cedarlane Chile & Cheese Tamales. Snacks/Outros: Kroger ChipMates Chewy, Kroger ChipMates Chewy. mais...
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