Sunday weight check ✊🏼 Can't say I'm impressed, but can't say I'm not proud of myself either 🫶😊 Slowly, but at least moving towards "out of 3 digits" way. Hope everyone has a lovely Sunday 🥰🫶
|
104,7 kg
Perdidos até agora: 4,2 kg .
Ainda faltam: 14,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1663 kcal
|
Líp: 98,46g | Prot: 44,75g | Carbs : 145,85g.
Almoço: Heinz Tomato Ketchup, Fried Egg without Fat, Hellmann's Mayonnaise, Tesco Medium Avocado. Jantar: Yeo Valley Butter, Yeo Valley Soured Cream, La Boulangere Stone Oven Baguette, Potato Pancakes . mais...
|
A Perder 0,7 kg por Semana
|