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Has anyone tried a pea protein powder? Hear it has better benefits than whey etc... Anybody have any input about it?
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1100 kcal
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Líp: 41,35g | Prot: 82,28g | Carbs : 100,95g.
Pequeno Almoço: Hard-Boiled Egg, Chobani Nonfat Strawberry Greek Yogurt (Container). Almoço: Olive Garden Light Italian Dressing, Luby's Spring Mix Salad, Treasure Cave Crumbled Feta Cheese, Santa Sweets Grape Tomatoes, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Freshlike Small Sliced Beets, Gaea Pitted Kalamata Olives, Cucumber (with Peel), Young Green Onions (Tops Only). Jantar: Old Chicago Chicago Seven Stromboli, Shrimp, Cooked Spinach (from Fresh), Tanimura & Antle Green Onion, Carrots, Cooked Summer Squash (from Fresh). Snacks/Outros: Aquafina Water (16.9 oz), Tea (Brewed), Sam's Choice Trail mix fruit & nut blend, Pop Secret Popcorn Butter 100 Calorie Pop. mais...
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2840 kcal
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Exercício:
Ginástica (Pesada, p.e. Flexões) - 5 minutos, Abdominais - 10 minutos, Cyber 750AT machine snap - 35 minutos, Trabalho de Escritório - 10 horas, Assistir TV - 3 horas, Dormir - 7 horas e 55 minutos, Chuveiro - 1 hora, Conduzir - 1 hora, Caminhar (Lento) - 3/kph - 15 minutos. mais...
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 Comentários
I have and liked it, felt good drinking it but now I just buy whatever protein powder has the least carbs. My preference no longer matters : (
06 jan 16 por membro: FloridaAngel
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Just checked...low carbs but pricier than other protein powders, that's probably why I didn't reorder it. (Dang, I should have married for money, I divorced anyway! LOL)
06 jan 16 por membro: FloridaAngel
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Yes I use Six Star Whey 9gr carbs, 2 sugar, 2 fats, 30 protein. Make sure you read the labels some of these are loaded with either carbs or sugars. If you are lifting weights it is a must to help your body recover. I use vanilla creme flavor, and it taste good even with water.
06 jan 16 por membro: Tfish1
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Histórico de Peso de Tscramer2
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