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Had a nice lunch out with family, came home and went for a run . I've been using the treadmill for the last 5 months. It felt amazing to run outside 😁.
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1455 kcal
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Líp: 31,35g | Prot: 56,12g | Carbs : 238,68g.
Pequeno Almoço: Kellogg's Vector, Natrel Lactose Free 1% Partly Skimmed Milk. Almoço: Papa John's Garden Fresh Pizza (Large). Jantar: Edo Japan Dynamite Rolls , California Rolls. Snacks/Outros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mais...
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