Will be starting my fast sometime this afternoon until tomorrow night. Skipping my coconut oil for 1 day to see if it has any effect compared to fasting and using it in my coffee.
|
1113 kcal
|
Líp: 86,80g | Prot: 59,10g | Carbs : 29,65g.
Pequeno Almoço: Torani Sugar Free Chocolate Syrup, Coffee, Coffee, Spectrum Organic Virgin Coconut Oil, Torani Sugar Free Salted Caramel Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almoço: Beef Ribs (Small End, Trimmed to 1/8" Fat), Olive Oil, Cooked Brussels Sprouts. mais...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I agree with your post, Rckc. I'm skipping the bulletproof today too. I like your poster. I agree completely with that. I would do better with an impersonal trainer who's willing to kick my butt.
10 jan 16 por membro: northernmusician
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Rckc
|