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Will be starting my fast sometime this afternoon until tomorrow night. Skipping my coconut oil for 1 day to see if it has any effect compared to fasting and using it in my coffee.
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1113 kcal
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Líp: 86,80g | Prot: 59,10g | Carbs : 29,65g.
Pequeno Almoço: Torani Sugar Free Chocolate Syrup, Coffee, Coffee, Spectrum Organic Virgin Coconut Oil, Torani Sugar Free Salted Caramel Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almoço: Beef Ribs (Small End, Trimmed to 1/8" Fat), Olive Oil, Cooked Brussels Sprouts. mais...
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 Comentários
I agree with your post, Rckc. I'm skipping the bulletproof today too. I like your poster. I agree completely with that. I would do better with an impersonal trainer who's willing to kick my butt.
10 jan 16 por membro: northernmusician
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Histórico de Peso de Rckc
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