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Well I was busy all day yesterday but I'm struggling to nail down exactly what my activities were. I went and hung out at the neighbors get together last night, too many snacks, not enough willpower. The weather here is nasty today, winter storm, thinking I'm not venturing out, maybe I'll try a home video workout, later. We'll see,
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578 kcal
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Líp: 36,59g | Prot: 34,53g | Carbs : 24,05g.
Pequeno Almoço: Tropicana Pure Premium Original Orange Juice, Meijer Shredded Sharp Cheddar Cheese, Ham (Whole, Cured), Scrambled Egg (Whole, Cooked). mais...
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1969 kcal
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Exercício:
Assistir TV - 3 horas, Cozinhar - 30 minutos, Descansar - 12 horas e 30 minutos, Dormir - 8 horas. mais...
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