Gravação de peso (nenhuma entrada de jornal) para 11 janeiro 2016
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96,6 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 42,2 kg .
Dieta cumprida: 100%.
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1577 kcal
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Líp: 57,06g | Prot: 57,60g | Carbs : 220,25g.
Pequeno Almoço: Fruit and Nut Oatmeal (Banana Nut Bread Version), Silk Soymilk Creamer, EZ-Sweetz Liquid Sucralose, Black Tea. Almoço: Hearth Bread Recipe, Earth Balance Organic Buttery Spread - Original Whipped, Tuscan White Bean and Kale Soup. Jantar: Vegan Pizza bowl with greens, sausage and olives. Snacks/Outros: Toblerone Swiss Milk Chocolate with Honey Almond Nougat, Earth Balance vegan cheddar squares, Kirkland Signature Sugar Free Calcium Chews, Vitafusion Power C Gummy Vitamins. mais...
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A Perder 3,8 kg por Semana
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Histórico de Peso de atriel2
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