Time: 7:04 AM
Test Strips Range : 116 - 157 mg/dL Glucose Reading: 139 ^
Time: 7:15 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 65
|
120,7 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 16,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1515 kcal
|
Líp: 103,73g | Prot: 92,03g | Carbs : 47,06g.
Pequeno Almoço: Doctor's Blend Cardio-911, Bell Peppers, Zucchini, Happy Farms Mexican Style Shredded Cheese, Sweet Onions, Carlini Ghee, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties, Goldenhen Eggs, Boar's Head Provolone Cheese. Snacks/Outros: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. mais...
|
A Ganhar 12,7 kg por Semana
|